▽ MEDITATION

I teach meditation in private and group settings, in yoga sessions and in public speaking events.  I am a Mindfulness Guide and Co-Creator of Levitate LA, providing meditation and mindfulness training to corporate settings and local businesses. I have studied extensively in meditation principles with Cheri Clampett of Yin Yoga, Sharon Gannon and David Life (mauna meditation), Kelly Morris, and Lama Kimberly Teresa in the Tibetan Buddhist lineage